Please see details under Mid Sussex Health Care.

Sophie teaches hatha, meditation and ashtanga classes, individual sessions, teacher-training, corporate and charity sessions and workshops online and in Ditchling, serving Hassocks, Hurstpierpoint, Burgess Hill and Brighton, Sussex.

Local Personal Trainer. Senior Yoga & Pilates Teacher.

The doctors and staff at Mid Sussex Health Care are proud to offer the highest standard of patient-centred healthcare.

Teresa Gane has been running mindfulness courses, workshops and drop-ins since 2008. She is passionate about enabling people to bring mindfulness into their everyday lives and promoting well-being in schools & colleges and the wider community.